Do your eyes turn red and burn after swimming in the pool? This is caused by chloramines. Chloramines can build up in pool when the chlorinated water comes in contact…

Swimming goggles can not only help us maintain a clear vision in the water but also protect our eyes. Let’s learn how to choose swimming goggles to make swimming more…

While freestyle and backstroke are fundamental strokes, there’s another style that some people find useful – the doggy paddle. In this article, we’ll explore how to doggy paddle effectively. Whether…