Videos
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How to Stop Sinking While Swimming | Stay Balanced in 3 Steps
Freestyle Breathing Patterns Explained | Breathe Every 2, 3, or 4 Strokes?
Learn to Breathe While Swimming: Easy 4-Step Side Breathing Tutorial for Beginners
How to Swim in 4 Steps | Basic Freestyle Swimming for Beginners
How to Float in Water for Beginners | Swim on Your Back in 4 Steps
The Easiest Way to Breathe While Swimming
How to Swim for Beginners | Step-by-Step Swimming Lessons with Jonny Rocket & Ada
How to Float in Water Even If Your Legs Sink
How to Stand Up in Water from Back Float | Beginner Swimming Lesson
Adult Beginner Swimming Lessons - Jonny Rocket Teaches Linder How to Swim in 4 Days
Day 4 Warren & Katrice Learn Swimming in 4 Days with Jonny Rocket
Struggling to Breathe in Water? Try this EASY Technique!
Day 3 - Warren & Katrice Learn Swimming | Adult Beginner Swimming Lessons with Jonny Rocket
How to Stop Sinking Legs When Swimming (This Trick Works Fast!)
Day 2 - Warren & Katrice Learn Swimming | Adult Beginner Swimming Lessons with Jonny Rocket
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Learn Jiu-Jitsu at Home - Best Mounting Techniques For Beginners
Tap Out Guaranteed! Learn the Deadly Americana Lock
Leg Hook Takedown: The Secret to Taking Down Bigger Opponents
Become Unstoppable with These 3 Must-Know Jiu-Jitsu Drills!
Self Defense Takedown for Beginners | How To Defend Yourself
Triangle Choke Tutorial for Beginners | BJJ Submissions
Learn Jiu Jitsu at Home | Self-Defense Techniques for Beginners | Episode 2
3 Self-Defense Moves to Save Your Life - Introduction to Jiu-Jistu
Coming Soon