Videos
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Swim Faster Backstroke in 4 Steps | Backstroke Arms Technique
Learn to Breathe Right in Breaststroke | Easy Breastsroke Breathing Technique for Beginners
How to Swim with Jonny Rocket | Jeanette Learns to Swim in 2 Days! | Adult Beginner Lessons
How To Swim | Steps 1-4 | Swimming Lessons for Beginners with Jonny Rocket
Breaststroke Pulls for Beginners | Step-by-Step Technique
Complete Beginner Learns How to Swim in 4 Days!
Day 4 - Adult Beginner Swimming Lessons - How To Swim in 4 Days For Beginners
How to Breathe for Beginners | Step-by-Step Guide
Day 3 - Adult Beginner Swimming Lessons - How To Swim in 4 Days For Beginners
How to Kick For Beginners
Day 2 - Adult Beginner Swimming Lessons - How To Swim in 4 Days For Beginners
How to Stand Up Safely in Water - Back Float Recovery Technique
Day 1 - Adult Beginner Swimming Lessons - How To Swim in 4 Days For Beginners
No More Sinking Legs with These 3 Drills
How to Swim Faster | Freestyle Pull Drills For Beginners
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Tap Out Guaranteed! Learn the Deadly Americana Lock
Leg Hook Takedown: The Secret to Taking Down Bigger Opponents
Become Unstoppable with These 3 Must-Know Jiu-Jitsu Drills!
Self Defense Takedown for Beginners | How To Defend Yourself
Triangle Choke Tutorial for Beginners | BJJ Submissions
Learn Jiu Jitsu at Home | Self-Defense Techniques for Beginners | Episode 2
3 Self-Defense Moves to Save Your Life - Introduction to Jiu-Jistu
Coming Soon