Overcome FEAR OF WATER AND LEARN SWIMMING

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[{"selector":"#anim-484cbc7b-eb44-4d8e-9fd6-f4266f325757","keyframes":{"opacity":[0,1]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ccb1c69-3c17-4152-9706-e181d8525b41","keyframes":{"opacity":[0,1]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Here are 5 tips for overcoming your fear of water and learn swimming 1: BOBS - Blowing Bubbles 2: Start Floating 3: Use Kickboard 4: Find a supportive and qualified instructor. 5: Stay positive and celebrate your progress.

Bobs blowing bubbles

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To swim well, you need to learn the basics first. Start with blowing bubbles. This will help you learn to breath quickly and time it properly.

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learn to float

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It is very important to learn floating on your back before learning other strokes. Being able to float on your back will boost your confidence and help you overcome your fear of water.

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use kickboard

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Using Kickboard is recommended for beginners. Kickboard will help you stay afloat while swimming. It's easier to breathe when your upper body is above water.

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find qualified instructor

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Having a supportive and knowledgeable instructor can be a huge help in overcoming your fear of the water and learning to swim.

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STAY POSITIVE AND CELEBRATE YOUR PROGRESS

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Stay positive and celebrate your progress! This will help you gain confidence in every step.

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Stories

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